What is Natural Medicine? Part 2: The Natural Doctor’s Philosophy

As a Doctor in Natural Medicine, I’m a firm believer in the power of a holistic approach. This philosophy is all about unlocking the incredible healing and self-regenerative capabilities that your body possesses. Here are the key principles that guide my practice:

1. Diet: Did you know that 60% of healing comes from what you eat? I often recommend a low-carbohydrate protocol, which includes a ketogenic ancestral diet and intermittent fasting. These practices not only support healing but also contribute to your overall well-being.

2. Supplementation: In today’s world, it’s increasingly challenging to get all the necessary nutrients from our diets, thanks to factors like poor soil quality and genetically modified foods. That’s where high-quality, organic whole food supplements come in. They can fill the nutritional gaps and promote your body’s ability to heal and perform at its best.

3. Detoxification: Many chronic diseases have underlying toxins, such as biochemical, pathogens, excess carbohydrates, and stress. That’s why tailored detoxification programs are essential. They help remove these toxins based on your specific needs.

4. Stress Relief: Managing stress is crucial for your overall health and longevity. I incorporate a range of techniques, including NLP, hypnosis, Emotional Freedom Technique (EFT), and meditation, to help you address both past and current stressors.

In a world where natural healing is within reach, let’s work together to unlock your body’s incredible potential for health and vitality.

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